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Channel: Nutrition & Recipes – Mind Body Spirit Acupuncture
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Ox Tail soup

Chinese Oxtail Soup Recipes Oxtail is a good ingredient for slow cooking soups. The gelatin in the cartilage imparts a smooth richness to the soup. One recipe here is a hearty oxtail soup recipe with...

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ALKALINIZING GREEN SMOOTHIE

Ingredients ½ medium avocado, pitted and peeled (no need to use organic avocado) ½ organic lemon unpeeled (depending on blender) 1 cup organic spinach or romaine lettuce ½ cup organic flat leaf parsley...

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Anti Estrogenic Diet

First Line of Nutritional Defense Anti-Estrogenic Foods Cruciferious vegetables Citrus fruits Omega-3 oils (flaxseeds, hempseeds) Wild-catch fatty fish Organic dairy (Moderate servings) Estrogen...

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Ox Tail soup

Chinese Oxtail Soup Recipes Oxtail is a good ingredient for slow cooking soups. The gelatin in the cartilage imparts a smooth richness to the soup. One recipe here is a hearty oxtail soup recipe with...

View Article

Alkalinizing Green Smoothie

Ingredients ½ medium avocado, pitted and peeled (no need to use organic avocado) ½ organic lemon unpeeled (depending on blender) 1 cup organic spinach or romaine lettuce ½ cup organic flat leaf parsley...

View Article


Anti Estrogenic Diet

First Line of Nutritional Defense Anti-Estrogenic Foods Cruciferious vegetables Citrus fruits Omega-3 oils (flaxseeds, hempseeds) Wild-catch fatty fish Organic dairy (Moderate servings) Estrogen...

View Article
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